I was talking to someone earlier this month about how I balance out my life, and I kind of chuckled, because sometimes I just don’t think there’s any balance. And can you really balance a dozen or so high priority things? Or is it a shuffle? On my high priority list is managing the office, […]
I’m was pretty mad when this news came out. Actually, I believe I was probably more irritated than anything, somewhat rolling my eyes while at the same time celebrating. Two weeks ago when the CDC announced a change in their recommendations, I felt like it was what we had been saying all along. That people […]
I’ve been seeing and reading about this cold plunge (or cold shower) for about two years now, when some patients told me what they were doing. It took two years to build up the courage to do this, since cold showers do not sound like fun, yet anytime I read about something that can be […]
This is a blog that I debated on writing for months (and still am debating but here goes), but educating people is so important and a critical part of any doctor’s job. We teach about health, ways to get healthy and stay healthy, and alternative forms of treatment. We question something that isn’t in the […]
No more excuses, it’s time to get back at it. This past year has been filled with so much uncertainty that it’s uncomfortable. For someone who likes to plan things out, it’s been a challenge making plans, or should I say not making plans. Last year I only did three races – one was a […]
How often do you listen to your gut instinct, you know, that inner voice that is telling you something that you feel is right, but your brain (or others) may tell you otherwise? How often do you go out to a restaurant and say “I feel like having XYZ”, you listen to what you gut […]
I’ve picked up a new positive habit lately, and I’m hoping this one sticks. So many things we do for a period of time, and then something happens and that habit disappears & we go back to our normal routine. They say you should do something for 30-90 days for it to become a habit, […]
Here we are, 6-7 months into flattening the curve and the second wave is on its way….are you ready for it? In March we were told to stay inside, wash your hands, cover your mouth if you cough or sneeze, and don’t touch your face. And most people listened. And you know what? It kind […]
Have you ever wondered how (or if) chiropractic care can help you? Some people have a misperception that chiropractic care is for someone who is in pain, but it is so much more than that. At our office, we focus on a specific type of chiropractic that we refer to as “NeuroSpinal Correction”. Our primary […]
Do you feel your chiropractor does the same thing to you every time, or the same thing to every person? That may or may not be true, learn more in this brief video that we just posted on You Tube. While adjustments may look the same, there are more than 50 different things we can […]
