“I don’t have time!” How often do we say that about things we have to do? It’s a regular phrase in my life, and I joke that if I could get by with 3-4 hours of sleep every night, then I’d be able to get a lot more done (however sleep is very important to […]
Another thing checked off my bucket list! As many of you know, I love to run but I also love to travel, so when a trip comes along that combines the two of them, that’s a recipe for an ideal vacation to me. In 2018 I was introduced to a company called Vacation Races and […]
Why is it that time just seems to go by faster & faster as we age? Somehow it’s already the fall, and September just flew by. I went to two Braves games (both against the Red Sox of course); I flew to Boston for my high school reunion; I went to South Carolina; ran a […]
Did you see this research paper that was just released? We’ve taken care of a lot of women who were at one point experiencing infertility. Chiropractic adjustments don’t “treat infertility” in anyway, yet we instead adjust the spine, removing nerve interference and allowing the body to adapt and function better. As a result, often times […]
Did you know that dogs can get adjusted? Horses, cats & dogs are some animals that really can benefit from chiropractic adjustments, and it seems that more & more people are finally learning about it. I love it when someone comes to me for the first time (or when they bring their animal to get […]
Recently I was editing a reference sheet I have that I give to pregnant women in our office –- a list of things I recommend to help them with a healthy natural pregnancy (if that’s what they want). It includes recommendations on doulas & childbirth education classes, as well as information on epidurals, creating a […]
