Recently someone told me our office was like “a sanctuary” and I took that as a huge compliment. It is great to have a place of safety these days, a place where there are no mandates & no specific requirements. People make their own choices. People are loved, encouraged, and inspired; children laugh & play; […]
Here we are, 6-7 months into flattening the curve and the second wave is on its way….are you ready for it? In March we were told to stay inside, wash your hands, cover your mouth if you cough or sneeze, and don’t touch your face. And most people listened. And you know what? It kind […]
Do your thoughts impact your health? Do your thoughts impact if you succeed or fail? Based on my personal experience and knowledge, the answer is yes to both questions. Science tells us that the body is an integrated unit; everything is connected and yes, the mind & body are connected in many ways. Everything that […]
Do you admit when you are wrong, or when you have judged or assumed something inaccurately? This recently happened to me, it was that “gulp” moment when you realize that something you thought was silly (or dumb/wrong) turns out to be right (or acceptable). How often does this happen in your life? Do you admit […]
Why isn’t main stream media talking about promoting health? Why aren’t the headlines about the importance of nutrition and exercise in dealing with COVID-19? It doesn’t appear that it will be going away, so shouldn’t we be promoting a healthy (or healthier) lifestyle instead? Instead, we are promoting fear and fear suppresses our immune system. […]
For the longest time, my kid has talked about wanting braces and despite me telling him they really aren’t as fun as they look, he wouldn’t listen. And then, sure enough, earlier in June his orthodontist told him he would need them because things just weren’t developing the way they should be. The night before […]
The CDC shared this photo on their Facebook page recently, which is something I have been saying all along. Vitamins & minerals can have a very positive effect on the immune system, and helps the body fight off infection and inflammation. It’s about food and prepping your body. Why did it take until July 12th […]
Today I should be getting up and driving into Atlanta to run the Peachtree Road Race with 55,000 other runners. I have a love-hate relationship with that race, it’s always so hot & humid, and getting there/getting home is always so difficult … but it’s kind of a fun race with so many people running […]
Another case report was published recently that we wrote up, about a successful vaginal birth after a woman came to our office with her baby in the breech position. Over the course of one month the patient was managed utilizing the Webster Technique to determine sacral subluxations. After 7 visits, her hip pain decreased and the […]
Lately these blogs have been just so hard to write. I typically write about some personal experience and relate it to health or positivity, but I’m having a hard time finding some personal events to discuss. It’s been 10 weeks of this craziness, right? Yea, sheltering at home maybe was “nice” for the first two […]
