Most of my posts tend to focus on pregnancy or pieces of my personal life—but there’s so much...
I’ve always loved being outside, nature isn’t fake or manmade — it’s intelligent and real. One of the...
In March, I received a call from a doula asking if I could come adjust one of my...
Have you been following the story of Punch the Monkey? It’s a story about rejection, love, and the...
I travel around the country—and the world—teaching chiropractors not just how to adjust pregnant women, but why it...
2025 was filled with so many memories—most of them fun and adventurous, and some that were more challenging—but...
I look back on 2025 and realize how lucky I am to do what I love – travel...
This summer I took the plunge (lol, pun intended), as I purchased a cold plunge Ice Pod for...
One morning in September I woke up with low back pain, you know, the kind that has you...