Can you imagine someday going to a restaurant, ordering steak or chicken, and being asked “do you want the chicken that’s been adjusted?” Or for that matter, do you want the adjusted beef? For real….this was a study that was published in November where they took 50 broiler chickens, assigned them to two different groups […]
The other day, someone asked if all my traveling bothered me. The answer was a resounding no – I genuinely enjoy teaching! Her smart-alecky remark was, “I didn’t ask if you liked teaching, I asked if you liked traveling”… LOL. Well, in reality, yes, I don’t mind traveling, because I love the teaching! Sometimes, it […]
In September we went to Rocky Mountain National Park for a few more days of hiking (prior to a few days in Denver for a conference), and it was (is) Rutting season for the elk – which is a 4-6 week mating season. No other time during the year does this happen, the moons and […]
Sometimes I struggle with what to write for the monthly blog, going back and forth with ideas of what to say. This month the question was more IF I should even write it, as I tossed around the idea, my mind kept saying “should I do this”? You see August was one heck of a […]
Many of you know that I travel about once a month to teach a seminar, and do you know that it’s a 13-hour seminar, all about taking care of pregnant women? I teach other chiropractors how to do the Webster Technique, and about many topics regarding pregnancy. The goal is to empower women, helping them […]
Mountains or Beach? What brings you a sense of peace, a sense of adventure, a sense of calm, a sense of joy, and a perfect vacation? I’ve asked this question before, but now it’s two years later and we have new people reading the blog so it should be asked again. While I certainly love […]
“Your blood levels are normal” they say, yet did you ask what they were? If the normal range is 50 – 75, and you are at 50.5, that still is normal, but is that something you should be concerned about? What if your numbers are 74.8, well that’s normal, right? This is what happens when […]
The great outdoors – it’s my favorite place. Hiking, running, walking my dog, being on the beach, riding my bike, walking with family – whatever it is, if I’m outside I’m happy. Nature is one of the greatest things in life, seeing the seasons change, temperatures change, the sun rise & set (though actually the […]
I finally did it. It’s been 8 months. Eight long months of doing things different. An MRI, x-rays, 4 PRP injections, physical therapy, at home strength training, swimming, stretching, yoga, walking & hiking. Many of you know I have been a lifelong runner, it started in high school and hasn’t really stopped until now. So […]
I wasn’t sure if I should write about this, since I’m mad, aggravated and sad at the same time. I’m also fairly private, there are certain personal things I just don’t talk about. I like to keep the office upbeat, healthy and fun. But Loka has become such a big part of the office, so […]
