In September we went to Rocky Mountain National Park for a few more days of hiking (prior to a few days in Denver for a conference), and it was (is) Rutting season for the elk – which is a 4-6 week mating season. No other time during the year does this happen, the moons and […]
“Your blood levels are normal” they say, yet did you ask what they were? If the normal range is 50 – 75, and you are at 50.5, that still is normal, but is that something you should be concerned about? What if your numbers are 74.8, well that’s normal, right? This is what happens when […]
I am someone who grew up with a lot of back spasms, I had all sorts of knots in my back and there were times I would have to crawl on the ground because it was too painful to stand up. When I was living in Queens (New York), I went to a chiropractor for […]
It’s that time of year again, time to clean out the digestive tract, cleanse my body & reset my system. At the time I write this, I am on day 5 of a 21-day purification program; the first 10 days eating only fruits & veggies plus protein shakes, and then adding in protein on day […]
How often do you listen to your gut instinct, you know, that inner voice that is telling you something that you feel is right, but your brain (or others) may tell you otherwise? How often do you go out to a restaurant and say “I feel like having XYZ”, you listen to what you gut […]
Here we are, 6-7 months into flattening the curve and the second wave is on its way….are you ready for it? In March we were told to stay inside, wash your hands, cover your mouth if you cough or sneeze, and don’t touch your face. And most people listened. And you know what? It kind […]
Do you feel your chiropractor does the same thing to you every time, or the same thing to every person? That may or may not be true, learn more in this brief video that we just posted on You Tube. While adjustments may look the same, there are more than 50 different things we can […]
Last week I posted a short 15-second video on Facebook, which has since gone viral (more than 900 shares as of this writing). I’m somewhat excited about it, but I’m also not excited about it, so wanted to explain why. The video is about a dog that had lost movement in her hind limbs and […]
Did you see this research paper that was just released? We’ve taken care of a lot of women who were at one point experiencing infertility. Chiropractic adjustments don’t “treat infertility” in anyway, yet we instead adjust the spine, removing nerve interference and allowing the body to adapt and function better. As a result, often times […]
Can a pregnant woman get adjusted? Well yes, a vast majority of the time they can, if not all the time. Sometimes people are leery of getting adjusted while pregnant, or don’t know how it is possible, or don’t know why a pregnant woman should be adjusted … so I decided to do a short […]
