I’m was pretty mad when this news came out. Actually, I believe I was probably more irritated than...
I’ve been seeing and reading about this cold plunge (or cold shower) for about two years now, when...
There’s a part of me that really can’t believe I did it (let alone 3x!). I voluntarily spun...
“I don’t have time!” How often do we say that about things we have to do? It’s a...
As many of you know, I travel 1-2 weekends a month teaching for the ICPA with my most...
I am someone who grew up with a lot of back spasms, I had all sorts of knots...
I’ve written about him before, both here on the blog and in some social media posts. It’s about...
Many of you know that I spent 8 years in the corporate world prior to becoming a chiropractor....
I remember in March/April 2020 hearing stories about how vaccinations were going to be forced on everyone, how...