Have you ever thought about detoxing or why its important? Detoxing cleanses your body of toxic buildup. It is literally about resting, cleaning and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.
Over the years we have probably eaten poor quality foods, functioned off little sleep, consumed alcohol, tobacco, coffee, medications and other toxic substances. These things all upset the balance of the gastrointestinal tract. An unhealthy GI tract plays a critical role in illness and disease.
Continuing to eat poor quality foods, ingest drugs and other toxic substances will eventually lead to a depletion of the vital energies of the body. These energies can not be restored by drugs, coffee, alcohol, or tobacco. With toxic build ups of this make up, the body will expend more energy trying to correct and eliminate them, therefore ultimately leading to a break down.
The body must be given the chance to recover the energy loss and many do so through detoxification. Almost anyone can detox, just do your research to find the best program for you, or ask us for help.