This is a pretty powerful article on the use (over-use) of screen-time (iPads, video games, etc) & what it does to a child’s brain. It states the average 8-10 year old spends 8 hours a day in front of a screen! That seems just unreal, kids need to be outside, running around, playing with toys …. not mesmerized by video. Parents, please read this & be informed.
Dr. Pamela StoneDr. Stone has her diplomate (DACCP) in Pediatric & Prenatal care through the International Chiropractic Pediatrics Association (ICPA). She is also certified in the Webster's Technique, a specific chiropractic sacral analysis and diversified adjustment, primarily for pregnant women, and is certified animal chiropractic through both the AVCA and IVCA.
No more excuses, it’s time to get back at it. This past year has been filled with so much uncertainty that it’s uncomfortable. For someone who likes to plan things out, it’s been a challenge making plans, or should I say not making plans. Last year I only did three races – one was a […]
A teenager!! Yes, we have a teenager in our house now, but it may not be exactly what you think. This one is on the “downside” of her life unfortunately, but is as healthy as can be for her age. Yes, I’m talking about my Golden Retriever Kalo, who turned 13 in January. I first […]
It’s that time of year again, time to clean out the digestive tract, cleanse my body & reset my system. At the time I write this, I am on day 5 of a 21-day purification program; the first 10 days eating only fruits & veggies plus protein shakes, and then adding in protein on day […]