I saw this article recently and had to share it What if we all did this more every day with our children? What kind of world would we live in? Would it be more loving? More accepting? We never know, but it’s sure worth a try. Click below to read more….
7 Things Parents Should Tell Their Kids Every Day
Some of my favorite things are the outdoors, mountains, exercise, chiropractic care, animals, family & pregnancy (yikes what I am forgetting?) and this past week has been an unbelievable combination of all of them. In the fall of 2023, a colleague asked me to speak at her retreat in Switzerland – talking about pregnancy, pediatrics […]
Oh gosh, personal, vulnerable post here…. it’s about something I’ve experienced the past several years, which has become worse the past year. I know many women can understand, it’s something many have experienced (or currently experience), especially as we age, and/or have babies, and/or exercise a lot. But guess what? It’s fixed, it’s significantly improved, […]
Running is my thing. For more than 40 years, I’ve logged thousands and thousands of miles on the roads and trails. Running brings me peace; running brings me stress relief; running brings me joy. Just me and my thoughts. I can’t go as fast as before and I can’t go as far, but I can […]
