Focus on good nutrition as part of self-care during COVID-19 pandemic
The CDC shared this photo on their Facebook page recently, which is something I have been saying all along. Vitamins & minerals can have a very positive effect on the immune system, and helps the body fight off infection and inflammation. It’s about food and prepping your body. Why did it take until July 12th to admit this? So strange…
Regardless, my message is about creating optimal health, as true health comes from within & building your immunity. Vitamin C, Vitamin D, immune support, healthy nutrients. And chiropractic care to help reduce aches & pain and allow the body to function optimally
Check it out here.