There’s a part of me that really can’t believe I did it (let alone 3x!). I voluntarily spun upside down, all around in circles, at 67+mph (and actually paid to do this!). This past month I took 9-days away from the office, seven of which involved just chilling out along with some “play time” (plus […]
As we head into the Boston Marathon this weekend, I thought it was very appropriate to write about how chiropractic care helped me qualify for this special race. I’ve qualified for Boston five times, yet it was the first time that I qualified that made a huge difference in my life. About seven years after […]
Back in 2013 when I ran the Vancouver Marathon, I told myself it was my “last marathon”, that I didn’t want to go through that kind of training anymore. I have finished 11 marathons and felt that the time & effort it took was more than I wanted. Looking back on it, I should have […]
Vertigo – have you ever experienced it? If you have, you know how annoying it is, often times debilitating, resulting in not wanting to move or leave your home. People with vertigo experience episodes of dizziness & a sensation of head spinning or swaying. A person can feel as if objects around them are moving […]
Rain, we finally have rain! For those of you who don’t live in this area, we’ve been in quite a drought lately (60+ days) and finally got some rain over the past few days…I know everyone is happy to see rain, and I know the grass, trees & plants are certainly happy (what does this […]
Two weeks ago my son had his fall break from school, which seems quite strange because it really was still “summer”, but after starting school on August 1st, it was time for a break. We hung out for a few days and then took off for five days in sunny Florida. First stop – the […]
So what kind of hobbies do you have that you love, that are also good for you? I love triathlons, and this year is my 30th year in the sport! Isn’t that crazy?!? Some of you reading this are not even 30 years old, yet my first triathlon was in 1986, a sprint distance race […]
Chiropractic care saved my life, and I don’t mean in a spiritual way, I mean in a physical way. I truly feel that if weren’t for chiropractic adjustments and an optimally functioning nervous system, I could have been seriously injured or quite possibly could have died. I know that may sound crazy to some of […]
Too many times I take for granted what chiropractic care can do for someone. To me, positive changes are practically expected, it’s just a matter of how fast (or how long) it will take. I don’t mean less low back pain; I mean all the other cool things that can happen that people do not […]
Awaiting arrival of your new baby will be a time of change for you and your body. Studies show that women are able to carry and deliver their babies with more comfort when receiving chiropractic care. Over the course of pregnancy, expectant mothers’ weight gain will reach somewhere between 30 and 40 pounds…
